fitspiration

Feeling Faulty

There is such a fine line between hope and hopelessness and many times it was the lack of a pink line on a pregnancy test!

By | July 25th, 2019|Blog|Comments Off on Feeling Faulty

Social Needia

It can be hard to see that most of the posts on these social media sites are so curated, edited and filtered! We start to compare ourselves, our lives, our bodies, our eyebrows, our wrinkles, our lifestyles, let's be honest our everything with the photos we see. Getting likes and comments on social media posts is almost like getting picked for the A, B or C team or class. We feel inferior and wonder where we went wrong but we didn't and we most definitely are not inferior.

By | October 19th, 2017|Blog|Comments Off on Social Needia

Q&A With Leanne Moore – PT, Panto Queen & Absolute Sweetheart

Oh it would have to be the above. I really do like to install in people that fitness and food should be a very good part of your life and not something you have to fight towards. Start with small changes to an unhealthy lifestyle and keep building on those. We all go backwards at times too. I am not "on track" 100% of the time. Its always a work in progress.

By | December 9th, 2016|Blog|Comments Off on Q&A With Leanne Moore – PT, Panto Queen & Absolute Sweetheart

Q&A With Maeve Madden – PT, Model, Actress and Massive Fitspo

Q12: Who Or What Inspires You? To be the best version of myself and make not only myself proud but my family too. Weakness will not be in my heart. Not one specific person, but many people inspire me and motivate me every day. I love to see other peoples positive changes on social media and hearing their success stories on snapchat.

By | November 24th, 2016|Blog|Comments Off on Q&A With Maeve Madden – PT, Model, Actress and Massive Fitspo