Meal Plans

Meal Plans admin 2016-01-07T08:50:01+01:00

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Pilates Plus Dublin

The Ultimate Workout It Combines Strength, Core, Endurance, Cardio, Flexibility and Balance All In One Session. This Full Body Workout Is Done With The Assistance and Resistance Of Weighted Springs, Thus Requiring Constant Engagement Of The Core For The Whole Class.

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