Post Pregnancy Body – It Can Definitely Take Longer Than Expected To Get Your Body Back

I worked out until the week before I had my baby last year so I felt ok about the amount of weight I put on etc and the fact that I had managed to keep in shape and felt good. I was planning on having a natural birth with no pain relief (if I could manage it) and the midwife scheme I was on meant I should be able to do early release home.